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  • Stretches for lower back pain

    What’s The Best Way To Stretch Your Lower Back For Golf?

    The answer to lower back tightness related to golf might not be what you think: Stretching isn’t the best long-term solution for a tight lower back. Naturally, this may seem counterintuitive because stretching can feel good and loosen up your back in the moment. But you may not ... READ MORE

I have incorporated the GolfForever daily exercises and strength training routine and it has already helped me finish more rounds with no pain and the ball is going farther.

— Jim Riley