Our latest articles with useful tips and information on how to create a golf-optimized body and perform your best every time you tee it up.
A former standout Division I collegiate golfer for the University of Tennessee at Chattanooga and native Australian, Emma de Groot has been consistently utilizing the GolfForever Swing Trainer for her own game, but also with her many clients. As a PGA Performance Instructor and the Director for Women’s Development at Modern Golf in Ontario, Canada,… Read more »
This rotational power workout uses the Swing Trainer to help you form a rock-solid, bulletproof core. The Swing Trainer is all about the core, and we’re using it to target every angle in this workout. This routine is going to improve your core strength which, in turn, gets you more clubhead speed, and most importantly,… Read more »
