GOLFFOREVER is the digital golf fitness program that delivers simple, golf-focused exercises you can do anywhere. Created by biomechanics experts and major champion Justin Leonard, this is the most complete, safest program to improve your golf game.
GOLFFOREVER is the digital golf fitness program that delivers exercises you can do anywhere. Created by biomechanics experts and Justin Leonard, this is the most complete program to improve your game.
GOLFFOREVER features simple exercises based on your personal self-assessment that improve what matters most to your body and your game. You’ll follow expert-recommended routines within our extensive library of golf fitness videos that you can utilize at your own pace.
UPGRADE WHAT COUNTS FOR YOUR GAME
Flexibility | Mobility | Strength | Rotational Power | Pain Relief
ON THE COURSE
GET MORE OUT OF YOUR GAME
Whether it's a 20-minute golf fitness routine at home or a quick pre-round warmup before you tee off, GOLFFOREVER works on your schedule to target key areas that improve your golf game.
Dr. Jeremy James, Justin Leonard and GOLFFOREVER's team of human biomechanics and fitness experts have developed hundreds of easy-to-follow videos, organized to create a golf fitness plan that works best for you.
STARTS WITH OUR TEAM OF EXPERTS
Jeremy James DC, CSCS
Founder and CEO, Pain-Relief Specialst, Co-Author of the NYT-Bestselling Younger Next Year Back Book
12-Time PGA Tour Winner, Major Champion, Member of 3 Ryder Cup and 5 Presidents Cup Teams
Todd J. Albert, M.D.
Surgeon-in-Chief Emeritus at the Hospital for Special Surgery
Bill Fabrocini, PT, CSCS
Physical Therapy Specialist, Sports Performance Coach to Olympic Athletes
Wellness and Aging Expert, Co-Author of NYT-Best Selling Younger Next Year Books
MADE FOR YOUR SWING
PERSONALIZED PLANS FROM CERTIFIED EXPERTS
Take the James Whole Body Method™ self-assessment to receive expert-recommended exercises that address your body's specific needs.
BE READY TO PLAY LIKE NEVER BEFORE
Our quick stretching and flexibility exercises will get you loose and primed to play from your opening tee shot to the last putt of the day.
SPECIALIZED CLASSES WITH EXPERT INSTRUCTORS
Enjoy follow-along routines from experts in a variety of fields. You'll find specialized programs in areas like Yoga for Golfers, High-Intensity Interval Training, Trigger Point Pain Relief, and more!
THINK AND PLAY LIKE AN ELITE GOLFER
Learn secrets to shaving strokes off your card with exclusive tutorials from major champion Justin Leonard. Discover the keys to course management, breaking 90, breaking 80, and short game.
GOLFFOREVER was born out of the idea that there had to be a better solution to the thousands of dollars many golfers spend every year on doctors, pills and even surgery.
Offering personalized programs for every type of golfer, GOLFFOREVER is based on Dr. Jeremy James' years of experience treating golfers, Fortune 500 CEOs, Olympic and professional athletes, and many others as director of the renowned Aspen Club Back Institute in Aspen, Colorado.
Our method is simple: We help you build a strong, pain-free back and body that can withstand the repetitive motions of golf so you can develop a powerful, healthy swing and get the most out of your golf game.
“I created GOLFFOREVER because golfers can benefit more from a simple golf exercise and mobility routine than spending the thousands of dollars on equipment and training aids many do every year.”
– Dr. Jeremy James, GOLFFOREVER Founder and co-author of the Younger Next Year Back Book