Our latest articles with useful tips and information on how to create a golf-optimized body and perform your best every time you tee it up.
It is painful to know that 35% of reported professional golf injuries are back related. We often share that the golf swing is an unnatural movement, without an understanding of pain cause and effect in the back, injury can and does occur. Even professional golfers with teams of trainers and experts still incur back injuries. … Read more »
How often have you scheduled a round of golf and found yourself frantically trying to get work done so you can escape to the course? Despite living ever more busy lives, most of us continue to add more activities and appointments to our schedules every day. Doing what we love longer and pain-free is the… Read more »
Smart, Safe Golf Travel Tips to Protect Your Most Valuable Assets On-the-Go Golf is a game meant to be played at courses all over the globe. But it can be a pain in your budget and back whenever you travel with your clubs in tow. You may pay substantial fees to check your sticks and… Read more »
Here are 5 effective exercises for reducing back pain before you start your round.
Sustaining a consistent swing becomes a major struggle when your match is on the line during the final holes. Learn how to avoid swing fatigue.
Many golfers deal with arthritis or degenerative joint disease. GOLFFOREVER helps you relieve arthritis pain to keep playing your best golf.
Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
Build balance and golf mobility for your swing at home.
Add a pre round stretch to play your best golf.
Do you want more distance in your golf game? You need to build stronger glutes.
