Tips to cut the “sit” when traveling August is a big month for travel, playing golf and attending golf events. At GOLFFOREVER, we want everyone to be able to venture to places and courses on your bucket list. Unfortunately, travel is rough on the body. From sitting for long periods of time to toting your… Read more »
Our latest articles with useful tips and information on how to create a golf-optimized body and perform your best every time you tee it up.
It is painful to know that 35% of reported professional golf injuries are back related. We often share that the golf swing is an unnatural movement, without an understanding of pain cause and effect in the back, injury can and does occur. Even professional golfers with teams of trainers and experts still incur back injuries. … Read more »
How often have you scheduled a round of golf and found yourself frantically trying to get work done so you can escape to the course? Despite living ever more busy lives, most of us continue to add more activities and appointments to our schedules every day. Doing what we love longer and pain-free is the… Read more »