How often have you scheduled a round of golf and found yourself frantically trying to get work done so you can escape to the course? Despite living ever more busy lives, most of us continue to add more activities and appointments to our schedules every day. Doing what we love longer and pain-free is the… Read more »
Our latest articles with useful tips and information on how to create a golf-optimized body and perform your best every time you tee it up.
Justin Leonard shares simple ways you can increase flexibility and mobility before you play with golf stretches and exercise you can do at home before you head to the golf course.