Having an overly flat shoulder plane in your golf swing can lead to problems such as an unwanted steepening of the club, coming over the top with your swing path,…
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This rotational power workout uses the Swing Trainer to help you form a rock-solid, bulletproof core. The Swing Trainer is all about the core, and we’re using it to target…
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One of the best things you can do to improve your chances for a great round is to warm up key areas of your body before hitting the range. Sitting…
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Back pain is all too common in golfers. What many are surprised to hear is that – for the most part – it is completely preventable. Additionally, once it’s occurred…
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In the best way possible, it feels like Scottie Scheffler is closer to his second decade on the PGA Tour than he is to his rookie season. Already a household…
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Here are 5 effective exercises for reducing back pain before you start your round.
Sustaining a consistent swing becomes a major struggle when your match is on the line during the final holes. Learn how to avoid swing fatigue.
Many golfers deal with arthritis or degenerative joint disease. GOLFFOREVER helps you relieve arthritis pain to keep playing your best golf.
Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
Build balance and golf mobility for your swing at home.