golf exercise

Bulletproof Core Workout
This rotational power workout uses the Swing Trainer to help you form a rock-solid, bulletproof core. The Swing Trainer is all about the core, and we’re using it to target…
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Pre-Round Warmup At Your Desk
One of the best things you can do to improve your chances for a great round is to warm up key areas of your body before hitting the range. Sitting…
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A Sensational Season by Scheffler
In the best way possible, it feels like Scottie Scheffler is closer to his second decade on the PGA Tour than he is to his rookie season. Already a household…
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