golfer with consistent swing

How to Avoid Swing Fatigue on the Back Nine

Sustaining a consistent swing becomes a major struggle when your match is on the line during the final holes. Learn how to avoid swing fatigue.

Golf Lessons with Justin Leonard

Justin Leonard’s At-Home Golf Warmup Routine

Justin Leonard shares simple ways you can increase flexibility and mobility before you play with golf stretches and exercise you can do at home before you head to the golf course.

Men Exercising Gym

What I Learned From A Recent Illness

Exercise plays a key role with your age. Recently, I was stopped in my tracks by an article in the national news with the headline: “Average person feels too OLD to workout at 41”. Surprising? Disturbing? In this survey of 2,000 adults, most pegged 41 years old as the age when one becomes too old… Read more »

Professional golfer Justin Leonard golf exercise

GOLFFOREVER vs. Buying a New Driver

A personalized golf fitness program is the *real* way to gain distance and play your best golf Your current driver may only be a couple of years old, but it sure can be tempting to buy the latest model promising more distance and accuracy. After all, who wouldn’t want to step on to the first tee… Read more »