Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
Tag: golf stretch
Our latest articles with useful tips and information on how to create a golf-optimized body and perform your best every time you tee it up.
Don’t Let Arthritis Pain Keep You From Playing Golf
Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
The Secret to Relieving Lower-Back Pain for Golf
Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
Add a Pre-Round Stretching Routine to Your Warmup to Play Your Best Golf
Add a pre round stretch to play your best golf.
How to Gain More Distance for Golf by Building Stronger Glutes
Do you want more distance in your golf game? You need to build stronger glutes.
Justin Leonard’s At-Home Golf Warmup Routine
Justin Leonard shares simple ways you can increase flexibility and mobility before you play with golf stretches and exercise you can do at home before you head to the golf course.
A Better Golf Swing Starts With Improving Your Body
Learn how to get the most out of your swing by adding quick and simple golf exercises to your daily routine.
GOLFFOREVER vs. Buying a New Driver
A personalized golf fitness program is the *real* way to gain distance and play your best golf Your current driver may only be a couple of years old, but it sure can be tempting to buy the latest model promising more distance and accuracy. After all, who wouldn’t want to step on to the first tee… Read more »
