Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
Tag: golf workout
Our latest articles with useful tips and information on how to create a golf-optimized body and perform your best every time you tee it up.
Justin Leonard’s At-Home Golf Warmup Routine
Justin Leonard shares simple ways you can increase flexibility and mobility before you play with golf stretches and exercise you can do at home before you head to the golf course.
A Better Golf Swing Starts With Improving Your Body
Learn how to get the most out of your swing by adding quick and simple golf exercises to your daily routine.
