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What’s The Best Way To Stretch Your Lower Back For Golf?
The answer to lower back tightness related to golf might not be what you think: Stretching isn’t the best long-term solution for a tight lower back. Naturally, this may seem counterintuitive because stretching can feel good and loosen up your back in the moment. But you may not ... READ MORE
I have incorporated the GolfForever daily exercises and strength training routine and it has already helped me finish more rounds with no pain and the ball is going farther.
— Jim Riley