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A BETTER GAME THAT HAPPENS ALL DAY

GOLFFOREVER is video-based learning that safely re-trains YOU to use your body correctly.

We deliver customized golf exercises — not technique — for a whole new game. On the course and in life.

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Safe, Golf-Focused Fitness
female golfer performing golf-focused exercise
On-Course & Mental Tips From Justin Leonard
Justin Leonard on course

Putting? Swing mechanics? Ask your golf pro.

Power, consistency, freedom of motion? Ask your body.

SPINE FIRST

Your spine is the secret to a strong, powerful and pain-free golf game — and life. You can improve the health of your spine within 3 days and dramatically change how you feel on and off the golf course.

MASTER ROTATIONAL FORCES

Learn how to fire up the right muscles to increase club head speed while protecting and supporting your joints.

SAFE

Designed by health care professionals, not trainers, to build strength and mobility in the safest way possible.

PROVEN

Developed with elite athletes, CEOs and leaders who take their game seriously, we’ve optimized the exact work in the exact order to break your limits and change how you feel. Forever.

CONVENIENT

Short and simple, each exercise routine requires nothing but an internet connection.

EVERY DAY

Change comes with commitment. Rebuild your golf body and head game from within, so you kill it come tee time.

WHAT’S IN THIS FOR YOU

WHAT’S IN THIS FOR YOU

golfer hitting ball with iron

Strength. Mobility. Real Change.

Developed from thousands of one-to-one workouts with elite, pro and Olympic athletes, GOLFFOREVER starts with how you move and trains your body to change your game.

Correct bad habits with how your body moves. In golf – and in life.

Relieve and prevent back and joint pain
• Increase mobility, flexibility and strength
• Prevent common declines associated with aging
• Stay motivated and in top golf condition – every single day
• Gain distance, accuracy and consistency to perform your best!

Tap into the way the body wants to work in order to achieve greatness on the course. You’ll find you do better in life, too.

golfer hitting ball with iron

Strength. Mobility. Real Change.

Developed from thousands of one-to-one workouts with elite, pro and Olympic athletes, Golf Forever starts with how you move and train your body to change your game.

Correct bad habits with how your body moves. In golf – and in life.

• Relieve and prevent back and joint pain
• Increase mobility, flexibility and strength
• Prevent common declines associated with aging
• Stay motivated and in top golf condition – every single day
• Gain distance, accuracy and consistency to perform your best!

Tap into the way the body wants to work in order to achieve greatness on the course. You’ll find you do better in life, too.

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