WHAT WILL YOU GET FROM USING GOLFFOREVER?

Your range of motion will increase. Your core will get stronger. You'll hit the ball farther and straighter. Your back, hips, arms, and legs will be more flexible. You'll play better and longer than you ever thought possible.

A DAILY PLAN JUST FOR YOU

daily plan
NEW, PERSONALIZED ROUTINES DAILY

Our comprehensive self-assessment is designed to create a customized fitness plan for you, providing workouts exactly how and when you need them.

PRE-ROUND WARMUPS

pre-round warmups
BE READY TO PLAY LIKE NEVER BEFORE

Our quick stretching and flexibility exercises will get you loose and primed to play from your opening tee shot to the last putt of the day.

A LIBRARY OF 1000+ VIDEOS

golf forever videos
FLEXIBILITY, STRENGTH, PAIN RELIEF

In addition to your daily workout plan, browse a comprehensive library of expertly-guided routines to improve every part of your body and swing.

LEARN FROM JUSTIN LEONARD

Justin Leonard lessons
THINK AND PLAY LIKE AN ELITE GOLFER

Shave strokes off your card with an ongoing series from major champion, Justin Leonard, including tips on course management, short game, breaking 90, 80, and more.

Doctor-designed golf fitness anytime, anywhere.

At home at home
On the Course on the course

Play without limits

Everyone says they can fix your swing, your posture, your balance, your form. We're aiming higher. We've enlisted the world's top spinal surgeon, the Tour's top trainers, and the leading chiropractic doctor in golf. Our goal is not some temporary fix; but to free your swing—and your body—forever.

Show me!
"This program is simple, safe, and it just plain works." Justin Leonard | 12-Time PGA Tour Winner
& GOLFFOREVER Co-Creator

Dr. Jeremy James, Justin Leonard and GOLFFOREVER's team of human biomechanics and fitness experts have developed hundreds of easy-to-follow videos, organized to create a golf fitness plan that works for you.

Start free now!

Dr. Jeremy James, Justin Leonard and GOLFFOREVER's team of human biomechanics and fitness experts have developed hundreds of easy-to-follow videos, organized to create a golf fitness plan that works for you.

Start free now!
Jeremy James book

GOLFFOREVER was born out of the idea that there had to be a better solution to the thousands of dollars many golfers spend every year on doctors, pills and even surgery.

Offering personalized programs for every type of golfer, GOLFFOREVER is based on Dr. Jeremy James’ years of experience treating golfers, Fortune 500 CEOs, Olympic and professional athletes, and many others as director of the renowned Aspen Club Back Institute in Aspen, Colorado.

OUR METHOD IS SIMPLE:
We help you build a strong, pain-free back and body that can withstand the repetitive motions of golf so you can develop a powerful, healthy swing and get the most out of your golf game.

open-quote"I created GOLFFOREVER because golfers can benefit more from a simple golf exercise and mobility routine than spending the thousands of dollars on equipment and training aids many do every year."close-quote

– Dr. Jeremy James, GOLFFOREVER Founder and co-author of the Younger Next Year Back Book