Upgrade what matters most for your game – YOUR BODY – with GOLFFOREVER‘s easy-to-follow workouts and routines that are customized daily to your goals, physical needs and available time.
FLEXIBILITY • MOBILITY • ROTATIONAL POWER • PAIN RELIEF
FLEXIBILITY • MOBILITY • ROTATIONAL POWER • PAIN RELIEF
Whether it’s a 20-minute golf fitness routine at home or a quick pre-round warmup before you tee off, GOLFFOREVER works on your schedule to target key areas that improve your golf game and prevent injury.
Dr. Jeremy James, Justin Leonard and GOLFFOREVER‘s team of human biomechanics and fitness experts have developed hundreds of easy-to-follow videos, organized to create a golf fitness plan that works best for you.
Our comprehensive self-assessment is designed to create a customized fitness plan for you, providing workouts exactly how and when you need them.
Our quick stretching and flexibility exercises will get you loose and primed to play from your opening tee shot to the last putt of the day.
In addition to your daily workout plan, browse a comprehensive library of expertly-guided routines to improve every part of your body and swing.
Shave strokes off your card with an ongoing series from major champion Justin Leonard, including tips on course management, short game, breaking 90, 80, and more.
Justin Leonard | 12-Time PGA Tour Winner & GOLFFOREVER Co-Creator
GOLFFOREVER was born out of the idea that there had to be a better solution to the thousands of dollars many golfers spend every year on doctors, pills and even surgery.
Offering personalized programs for every type of golfer, GOLFFOREVER is based on Dr. Jeremy James’ years of experience treating golfers, Fortune 500 CEOs, Olympic and professional athletes, and many others as director of the renowned Aspen Club Back Institute in Aspen, Colorado.
OUR METHOD IS SIMPLE:
We help you build a strong, pain-free back and body that can withstand the repetitive motions of golf so you can develop a powerful, healthy swing and get the most out of your golf game.
“I created GOLFFOREVER because golfers can benefit more from a simple golf exercise and mobility routine than spending the thousands of dollars on equipment and training aids many do every year.”
– Dr. Jeremy James,GOLFFOREVER Founder and co-author of the Younger Next Year Back Book
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