INCREASE FLEXIBILITY &
STRENGTH - ANYWHERE
AT-HOME GOLF FITNESS & PAIN RELIEF
AT-HOME GOLF FITNESS
& PAIN RELIEF
More flexibility, mobility & rotational power...
It's the real way to play your best golf.
To play great golf and stay pain free, you need flexibility, mobility and strength where it counts.
GOLFFOREVER's golf exercise and pain relief program, designed by experts in human biomechanics and golf, helps you build rotational power and control while supporting and protecting your joints.
It's time to upgrade what counts most for your game — YOUR BODY.
ON THE COURSE
Follow our simple video routines from any device. Anywhere. Anytime.
At home or at the course warming up for your round, we’ve got you covered.
Our program works on your time – optimized to fit your environment, goals and schedule.
GOLFFOREVER is easy to follow and designed with purpose.
Step 1: Relieve & PROTECT
CREATE A PAIN-FREE, GOLF FIT BODY
Take the James Whole Body Method™ self-assessment to create a unique program for you. Focus on your flexibility and strength deficiencies to protect your joints and improve your game to play better for years to come.
Step 2: build & prevent
GET STRONG – IN A HEALTHY WAY
Build a strong, resilient core, hips and shoulders in the safest, smartest way possible. Increase clubhead speed while withstanding the repetitive motions of the golf swing which can wear down the spine and joints over time.
Step 3: Perfect & Perform
THINK & PLAY LIKE AN ELITE GOLFER
Increase distance and accuracy with our golf-specific exercise and mobility drills. Learn secrets to take strokes off your scorecard with our one-of-a-kind Course Management Series by GOLFFOREVER Co-Creator, Justin Leonard.
GOLFFOREVER was born out of the idea that there had to be a better solution to the thousands of dollars many golfers spend every year on doctors, pills and even surgery.
Offering personalized programs for every type of golfer, GOLFFOREVER is based on Dr. Jeremy James' years of experience treating golfers, Fortune 500 CEOs, Olympic and professional athletes, and many others as director of the renowned Aspen Club Back Institute in Aspen, Colorado.
Our method is simple: We help you build a strong, pain-free back and body that can withstand the repetitive motions of golf so you can develop a powerful, healthy swing and get the most out of your golf game. GOLFFOREVER is simple, safe and it works.
“I created GOLFFOREVER because golfers can benefit more from a simple golf exercise and mobility routine than spending the thousands of dollars on equipment and training aids many do every year.”
– Dr. Jeremy James, GOLFFOREVER Founder and co-author of the Younger Next Year Back Book