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Ambassador Spotlight: Emma de Groot
A former standout Division I collegiate golfer for the University of Tennessee at Chattanooga and native Australian, Emma de Groot has been consistently utilizing the GolfForever Swing Trainer for her…
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Bulletproof Core Workout
This rotational power workout uses the Swing Trainer to help you form a rock-solid, bulletproof core. The Swing Trainer is all about the core, and we’re using it to target…
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Fireside Chat with Justin Leonard
Justin Talks Return to Competition, Staying Fit, and Scottie Scheffler’s Rise  In addition to being part of the GolfForever team since its inception, Justin Leonard is a 12-time winner on…
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Pre-Round Warmup At Your Desk
One of the best things you can do to improve your chances for a great round is to warm up key areas of your body before hitting the range. Sitting…
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Ambassador Spotlight: Alison Curdt
Alison Curdt, who teaches out of Wood Ranch Golf Club in Los Angeles, CA is one of the most decorated instructors in California and in the country. A PGA Master…
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College Program Notebook
Launched in early Fall 2022, the GolfForever College Program has already garnered significant buzz and noteworthy attention from some of the top names in collegiate golf across the country including…
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Fast Twitch Workout (For Rotational Power)
Your favorite golfers don’t have those fast powerful swings by accident, they’re training for it! You’ll be building those same skills with this routine. This workout builds your large fast…
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Ambassador Spotlight: Betsy Kelly
Epson Tour player Betsy Kelly, with the help of the GolfForever Training System, has recently put her health and fitness back at the top of her priority list with a…
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Ambassador Spotlight: Kyle Hrubes
A graduate of the San Diego Golf Academy, now The Golf Academy of America, Kyle has his Associate’s Degree in Golf Operations and Management and is a certified golf instructor…
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A Sensational Season by Scheffler
In the best way possible, it feels like Scottie Scheffler is closer to his second decade on the PGA Tour than he is to his rookie season. Already a household…
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Best Golf Balance Exercises
Generally speaking, balance is the most under-trained aspect within most golf training programs. But as you surely understand – balance is perhaps the most fundamental element of your golf swing.…
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STOP Swaying Off the Ball
Many golfers struggle with back pain at least once during their playing tenure. Coincidentally, most amateur golfers struggle with a slice.There are many causes of back pain with which I…
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Staying Loose While Traveling
Tips to cut the “sit” when traveling August is a big month for travel, playing golf and attending golf events.  At GOLFFOREVER, we want everyone to be able to venture…
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Make Golf Travel Easy
8 Tips to Make Golf Travel Easy
Smart, Safe Golf Travel Tips to Protect Your Most Valuable Assets On-the-Go Golf is a game meant to be played at courses all over the globe.  But it can be…
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How to Connect GOLFFOREVER to Your TV
Learn how to enjoy our most immersive at-home fitness experience by connecting GOLFFOREVER to your big-screen TV The GOLFFOREVER program makes it easy to take your fitness plan anywhere with…
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What I Learned From A Recent Illness
Exercise plays a key role with your age. Recently, I was stopped in my tracks by an article in the national news with the headline: “Average person feels too OLD…
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GOLFFOREVER vs. Buying a New Driver
A personalized golf fitness program is the *real* way to gain distance and play your best golf Your current driver may only be a couple of years old, but it sure…
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Better for Golf: Yoga or Strength Training?
It’s a common question that’s often asked with the expectation of a black-and-white answer: What’s better for golf … yoga or strength training? Like many aspects of the game, the…
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