Most golfers are lucky if they get to the course 45 mins ahead of their tee time, rush straight to the range to “get all the bad shots out.” But,…
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Golf season is officially here. For many of us, this means golf trips are, too! While a golf trip can provide plenty of enjoyment, entertainment, and fun with friends, a…
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Considering the current landscape of the world’s top golfers, it’s hard to believe that just 14 months ago Scottie Scheffler hadn’t yet cracked the top 10 in the Official World…
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Depending on where you live, the 2023 golf season is just a few short weeks away, if not already underway. That means a lot of us are dusting off those…
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When GolfForever ambassador, Scottie Scheffler, hoisted the championship trophy at the 2022 WM Phoenix Open, it was a breakthrough moment for the 26-year-old golfer to capture his first career title,…
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Having an overly flat shoulder plane in your golf swing can lead to problems such as an unwanted steepening of the club, coming over the top with your swing path,…
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A former standout Division I collegiate golfer for the University of Tennessee at Chattanooga and native Australian, Emma de Groot has been consistently utilizing the GolfForever Swing Trainer for her…
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This rotational power workout uses the Swing Trainer to help you form a rock-solid, bulletproof core. The Swing Trainer is all about the core, and we’re using it to target…
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Justin Talks Return to Competition, Staying Fit, and Scottie Scheffler’s Rise In addition to being part of the GolfForever team since its inception, Justin Leonard is a 12-time winner on…
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One of the best things you can do to improve your chances for a great round is to warm up key areas of your body before hitting the range. Sitting…
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Alison Curdt, who teaches out of Wood Ranch Golf Club in Los Angeles, CA is one of the most decorated instructors in California and in the country. A PGA Master…
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Launched in early Fall 2022, the GolfForever College Program has already garnered significant buzz and noteworthy attention from some of the top names in collegiate golf across the country including…
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Back pain is all too common in golfers. What many are surprised to hear is that – for the most part – it is completely preventable. Additionally, once it’s occurred…
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Scottie Scheffler and the team at GolfForever provided each member of Team USA with their own Swing Trainer ahead of the 2022 Presidents Cup. Nowhere in golf will you find…
Read MoreYour favorite golfers don’t have those fast powerful swings by accident, they’re training for it! You’ll be building those same skills with this routine. This workout builds your large fast…
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Epson Tour player Betsy Kelly, with the help of the GolfForever Training System, has recently put her health and fitness back at the top of her priority list with a…
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A graduate of the San Diego Golf Academy, now The Golf Academy of America, Kyle has his Associate’s Degree in Golf Operations and Management and is a certified golf instructor…
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In the best way possible, it feels like Scottie Scheffler is closer to his second decade on the PGA Tour than he is to his rookie season. Already a household…
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Generally speaking, balance is the most under-trained aspect within most golf training programs. But as you surely understand – balance is perhaps the most fundamental element of your golf swing.…
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Many golfers struggle with back pain at least once during their playing tenure. Coincidentally, most amateur golfers struggle with a slice.There are many causes of back pain with which I…
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Tips to cut the “sit” when traveling August is a big month for travel, playing golf and attending golf events. At GOLFFOREVER, we want everyone to be able to venture…
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It is painful to know that 35% of reported professional golf injuries are back related. We often share that the golf swing is an unnatural movement, without an understanding of…
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For golf enthusiasts and online casino players alike, https://ozwincasino.gg/ Australia has something special in store: golf-themed slots. With titles like Hole in One and The Back Nine, these games bring…
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How often have you scheduled a round of golf and found yourself frantically trying to get work done so you can escape to the course? Despite living ever more busy…
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Smart, Safe Golf Travel Tips to Protect Your Most Valuable Assets On-the-Go Golf is a game meant to be played at courses all over the globe. But it can be…
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Here are 5 effective exercises for reducing back pain before you start your round.
Sustaining a consistent swing becomes a major struggle when your match is on the line during the final holes. Learn how to avoid swing fatigue.
Many golfers deal with arthritis or degenerative joint disease. GOLFFOREVER helps you relieve arthritis pain to keep playing your best golf.
Many golfers experience lower back pain. But the key to preventing and relieving lower back pain is not what you think.
Build balance and golf mobility for your swing at home.
Add a pre round stretch to play your best golf.
Do you want more distance in your golf game? You need to build stronger glutes.
Justin Leonard shares simple ways you can increase flexibility and mobility before you play with golf stretches and exercise you can do at home before you head to the golf course.
Learn how to get the most out of your swing by adding quick and simple golf exercises to your daily routine.
The key to treating golf elbow pain is to take the necessary steps to improve the quality of your forearm function. Learn how with GOLFFOREVER.
Learn how to enjoy our most immersive at-home fitness experience by connecting GOLFFOREVER to your big-screen TV The GOLFFOREVER program makes it easy to take your fitness plan anywhere with…
Read MoreExercise plays a key role with your age. Recently, I was stopped in my tracks by an article in the national news with the headline: “Average person feels too OLD…
Read MoreAre you looking to add more power to your golf swing? Golf is a game of skill. But it’s also a game that requires the body to produce a significant…
Read MoreWhat’s the foundation of a good golf exercise program? And how can you build on it to maximize all the benefits that come with exercising? These are important questions. We…
Read MoreA personalized golf fitness program is the *real* way to gain distance and play your best golf Your current driver may only be a couple of years old, but it sure…
Read MoreIn golf-specific fitness training, it’s pretty common to see exercises such as deadlifts, lunges, cleans and kettlebell swings. These exercises build the big muscles — quadriceps, hamstrings and gluteals —…
Read MoreIt’s a common question that’s often asked with the expectation of a black-and-white answer: What’s better for golf … yoga or strength training? Like many aspects of the game, the…
Read MoreThe answer to lower back tightness related to golf might not be what you think: Stretching isn’t the best long-termsolution for a tight lower back. Naturally, this may seem counterintuitive because stretching…
Read MoreWhen it comes to golfers like Brooks Koepka, Dustin Johnson, Lexi Thompson and many others taking golf fitness to another level, it can be intimidating to think intense golf exercise…
Read MoreHere’s a scenario you may find all too familiar: You start a round of golf feeling physically great and excited about the day ahead. Then, a few holes in, it…
Read MoreGolf is an advanced skill which requires timing and rhythm to execute a good swing. It requires a lot of ground-up and rotational force, from the foot, transferring to the…
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