Ambassador Spotlight: Emma de Groot

A former standout Division I collegiate golfer for the University of Tennessee at Chattanooga and native Australian, Emma de Groot has been consistently utilizing the GolfForever Swing Trainer for her own game, but also with her many clients. As a PGA Performance Instructor and the Director for Women’s Development at Modern Golf in Ontario, Canada,… Read more »

Bulletproof Core Workout

This rotational power workout uses the Swing Trainer to help you form a rock-solid, bulletproof core. The Swing Trainer is all about the core, and we’re using it to target every angle in this workout. This routine is going to improve your core strength which, in turn, gets you more clubhead speed, and most importantly,… Read more »

Fireside Chat with Justin Leonard

Justin Talks Return to Competition, Staying Fit, and Scottie Scheffler’s Rise  In addition to being part of the GolfForever team since its inception, Justin Leonard is a 12-time winner on the PGA Tour, including the 1997 Open Championship and the 1998 PLAYERS Championship. Most notably, many remember Justin as the hero of the triumphant 1999… Read more »

Pre-Round Warmup At Your Desk

One of the best things you can do to improve your chances for a great round is to warm up key areas of your body before hitting the range. Sitting at a computer all day can make you stiff which spells disaster on the golf course. This also puts you at a higher risk for injury…. Read more »

Ambassador Spotlight: Alison Curdt

Alison Curdt, who teaches out of Wood Ranch Golf Club in Los Angeles, CA is one of the most decorated instructors in California and in the country. A PGA Master Professional in Instruction and an LPGA Master Professional, Curdt is just 1 of 9 women to achieve the highest PGA credential for instructors and only… Read more »

College Program Notebook

Launched in early Fall 2022, the GolfForever College Program has already garnered significant buzz and noteworthy attention from some of the top names in collegiate golf across the country including Tennessee, Arkansas, and Texas A & M. The individualized nature of our program paired with its extreme portability has made it the perfect fit for… Read more »

Back Workout to Prevent Golf-Related Injury

Back pain is all too common in golfers. What many are surprised to hear is that  – for the most part – it is completely preventable. Additionally, once it’s occurred it’s also almost always treatable without surgery or drugs. And no,  this doesn’t mean playing less golf or swinging less than 100 percent.  Biomechanically speaking,… Read more »

Scheffler & Team USA Keep Firm Grip on Presidents Cup with 2022 Victory

Scottie Scheffler and the team at GolfForever provided each member of Team USA with their own Swing Trainer ahead of the 2022 Presidents Cup. Nowhere in golf will you find more American dominance than the Presidents Cup. Since its inception in 1994, the International Team has come out on top only once, with a convincing… Read more »

Fast Twitch Workout (For Rotational Power)

Your favorite golfers don’t have those fast powerful swings by accident, they’re training for it! You’ll be building those same skills with this routine. This workout builds your large fast twitch muscle fibers while also training your neurologic system for better swings, speed and velocity on the golf course.  Skeletal muscle is made up of… Read more »

Ambassador Spotlight: Betsy Kelly

Epson Tour player Betsy Kelly, with the help of the GolfForever Training System, has recently put her health and fitness back at the top of her priority list with a determination to climb the ranks of professional golf. A native of Minnesota, Betsy still spends summers at home, practicing out of TPC Twin Cities. During… Read more »