YOUR BEST BODY.  YOUR BEST GOLF.

TAKE-ANYWHERE GOLF FITNESS AND PAIN RELIEF

YOUR BEST BODY.  YOUR BEST GOLF.

THE GOLF FITNESS PROGRAM YOU CAN FOLLOW ANYWHERE

TAKE-ANYWHERE GOLF FITNESS AND PAIN RELIEF

TOUR-PROVEN EXERCISES TO TAKE YOUR GAME TO THE NEXT LEVEL

Flexibility  |  Mobility  |  Strength  |  Rotational Power  |  Pain Relief

EXCLUSIVE 30-DAY FREE TRIAL 

Co-Creators Justin Leonard and Dr. Jeremy James

GOLFFOREVER is an app-based golf fitness program, co-created by major champion Justin Leonard and renowned pain-relief expert Dr. Jeremy James.

Centered around improving your game by increasing your flexibility, mobility, and rotational strength, GOLFFOREVER provides the key to unlocking more distance and less pain, so you can play feel-great golf.

We're excited to partner with GOLF DIGEST to offer you a 30-DAY FREE TRIAL of our program! Fill out the form to gain immediate access to hundreds of golf exercises. There's no commitment and you may cancel at any time.

LEARN MORE ABOUT GOLFFOREVER

Dr. Jeremy James, Justin Leonard, and GOLFFOREVER's team of human biomechanics and fitness experts have developed hundreds of easy-to-follow videos, organized to create a golf fitness plan that works best for you.

MEET OUR TEAM OF EXPERTS

PROJECTFOREVER founder, Dr. Jeremy James

Jeremy James DC, CSCS

Founder and CEO, Pain-Relief Specialst, Co-Author of the NYT-Bestselling Younger Next Year Back Book

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Justin Leonard

12-Time PGA Tour Winner, Major Champion, Member of 3 Ryder Cup and 5 Presidents Cup Teams

PROJECTFOREVER's Chief Medical Officer, Todd Albert MD

Todd J. Albert, M.D.

Surgeon-in-Chief Emeritus at the Hospital for Special Surgery

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Bill Fabrocini, PT, CSCS

Physical Therapy Specialist, Sports Performance Coach to Olympic Athletes

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Chris Crowley

Wellness and Aging Expert, Co-Author of NYT-Best Selling Younger Next Year Books

GET MORE OUT OF YOUR SWING

 Whether it's a 20-minute golf fitness routine at home or a quick pre-round warmup before you tee off, GOLFFOREVER works on your schedule to target key areas that improve your golf game.

DAILY ROUTINES

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PERSONALIZED PLANS FROM CERTIFIED EXPERTS

Take the James Whole Body Method™ self-assessment to receive expert-recommended exercises that address your body's specific needs.

PRE-ROUND WARMUPS

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BE READY TO PLAY LIKE NEVER BEFORE

Our quick stretching and flexibility exercises will get you loose and primed to play from your opening tee shot to the last putt of the day.

FOLLOW-ALONG CLASSES

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SPECIALIZED CLASSES WITH EXPERT INSTRUCTORS

Enjoy follow-along routines from experts in a variety of fields. You'll find specialized programs in areas like Yoga for Golfers, High-Intensity Interval Training, Trigger Point Pain Relief, and more!

LESSONS WITH JUSTIN LEONARD

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THINK AND PLAY LIKE AN ELITE GOLFER

Learn secrets to shaving strokes off your card with exclusive tutorials from major champion Justin Leonard. Discover the keys to course management, breaking 90, breaking 80, and short game.

"After nearly 25 years on Tour, I needed a safe and effective way to stay in golf shape, keep my game sharp, and keep up with my teenagers. GOLFFOREVER was the result."

–Justin Leonard, 12-time PGA Tour winner & GOLFFOREVER Co-Creator

Offering personalized programs for every type of golfer, GOLFFOREVER is based on Dr. Jeremy James' years of experience treating golfers, celebrities, Olympic and professional athletes, and many others as director of the renowned Aspen Club Back Institute in Aspen, Colorado.

Our method is simple: We help you build a strong, pain-free body that can withstand the repetitive motions of golf to help ensure it remains the game of a lifetime.

Dr. Jeremy James and The Younger Next Year Back Book

“I created GOLFFOREVER because golfers can benefit more from a simple golf exercise and mobility routine than spending the thousands of dollars on equipment and training aids many do every year.”

– Dr. Jeremy James, GOLFFOREVER Founder and co-author of the Younger Next Year Back Book