HOW IT WORKS
We use a comprehensive self-assessment based on Dr. James’ and Justin Leonard’s decades of experience to provide you with short video routines that reset how you understand, move and develop your body for better, pain-free golf.
There is no reason to wait.
START INCREASING YOUR DISTANCE TODAY. GET STRONGER. END PAIN.
Your Program Includes:
Streaming Video Library:
All the visual instruction you need to improve your game and end pain. Hundreds of tutorials and workouts.
On-Demand Classes:
Full access to an ever-expanding catalog of classes covering a wide range of topics to improve your game and your body.
Justin Leonard’s Course Management Series:
Full access to Justin Leonard’s exclusive course management series that will have you looking at every shot in a new way. Shave strokes off of your scorecard. Updated regularly.
Weekly Email Updates:
Weekly educational email updates to keep you up to date with the latest in golf-specific fitness and health.
At Your Service:
Access to our team of clinical experts via phone or video call to discuss your personal needs.
End Back and Neck Pain:
Full access to the complete BACKFOREVER program with hundreds of back and neck-specific workouts and tutorials.
“Golf is a head game – and a shoulders, spine, glutes and abs game, too.”
SPINE HEALTH 101
WHAT YOUR BODY KNOWS
Move Like You Were Meant To
Years of unhealthy movements and poor posture cause pain, injury and a bad swing. Strengthen your core, change the way you move. Feel your best, improve your golf fitness and watch your game soar.
Establish Your Power Center
Learn how to move in a spine-healthy way to achieve fluid connection, undeniable power and control.
Difference is a Matter of Degrees
Your joints, tiny muscles and small movements are the “big” things that create radical performance shifts. You’ll know it when you feel yourself make pain-free contact with the ball. A young body can absorb the mistakes. Over time, bad habits and injuries accumulate, causing pain. Let’s fix that.
