We use a comprehensive self-assessment based on Dr. James’ and Justin Leonard’s decades of experience to provide you with short video routines that reset how you understand, move and develop your body for better, pain-free golf.

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There is no reason to wait.


Your Program Includes:

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Streaming Video Library:

All the visual instruction you need to improve your game and end pain. Hundreds of tutorials and workouts.

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On-Demand Classes:

Full access to an ever-expanding catalog of classes covering a wide range of topics to improve your game and your body.

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Justin Leonard’s Course Management Series:

Full access to Justin Leonard’s exclusive course management series that will have you looking at every shot in a new way. Shave strokes off of your scorecard. Updated regularly.

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Weekly Email Updates:

Weekly educational email updates to keep you up to date with the latest in golf-specific fitness and health.

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At Your Service:

Access to our team of clinical experts via phone or video call to discuss your personal needs.

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End Back and Neck Pain:

Full access to the complete BACKFOREVER program with hundreds of back and neck-specific workouts and tutorials.

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"Most aches, pains and injuries associated with aging can be prevented or reversed with the right exercise program. GOLFFOREVER is the most scientifically-based exercise program out there to do just that. I highly recommend it and follow this protocol myself."


- Todd Albert MD. | Chief Surgeon Emeritus

Hospital for Special Surgery, NYC.


Bob and Dr. Jeremy James demonstrating strength training exercise

Move Like You Were Meant To

Years of unhealthy movements and poor posture cause pain, injury and a bad swing. Strengthen your core, change the way you move. Feel your best, improve your golf fitness and watch your game soar.

Establish Your Power Center

Learn how to move in a spine-healthy way to achieve fluid connection, undeniable power and control.

Difference is a Matter of Degrees

Your joints, tiny muscles and small movements are the “big” things that create radical performance shifts. You’ll know it when you feel yourself make pain-free contact with the ball. A young body can absorb the mistakes. Over time, bad habits and injuries accumulate, causing pain. Let’s fix that.

Most feel change within a week


“Thanks again for creating such an outstanding program and you’ve given me a lot of hope that my back can actually get better and not hurt all time. I had conceded defeat and now I’m fighting to get well again. Your program has been a Godsend. After two weeks a 60% reduction in my SI joint pain and low back discomfort. This coming from a 20 year chronic sufferer. ”

– Bryan Schager –

“I am elated to report that after working on your program for ten weeks that my neck flexibility has improved dramatically… I now can move my neck to see the line to putt. I am forever in your debt and appreciate your work with neck and back issues.”

– Charles (Tom) Boecking – Your Loyal Follower –

“I have incorporated the GOLFFOREVER daily exercises and strength training routine and it has already helped me finish more rounds with no pain and the ball is going farther.”

– Jim Riley –

“I’ve had back and neck pain for years which affected my ability to play golf. Dr. Jeremy James’ GOLFFOREVER program has ended my pain and I’m in better shape than I’ve been in for twenty years. I now play golf better and more often than I did before this program.”

– Bob Hurst, Former Vice Chairman, Goldman Sachs –

“GOLF FOREVER has made the muscles important to my game stronger than they were twenty years ago, allowing me to swing the club easier while hitting the ball farther. It’s the most effective and least costly investment I’ve made in my golf game.”

– Tony Caine, Founder, Summit 54 –