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Trusted by Pros, Backed by Science.

4.9 Avg (5k+ Ratings)

PGA Tour official strength and flexibility system PGA Tour official strength and flexibility system

How GolfForever Works

Golf Forever training package

Step 1

Get Your Swing Trainer.

It’s the ultimate at-home golf training tool to unlock mobility, balance and power in your swing. Doubles as optimized weighted warmup club.

Golf Forever phone app

Step 2

Sign up for the GolfForever App Membership.

Create your account and take our simple Flexibility & Strength Test to get your personalized daily routine.

Golf Forever training routine

Step 3

Better yourself. Better your game.

Pair your swing trainer with daily personalized routines in the GolfForever app to target your individual goals or areas for needed improvement.

Improve your game and avoid pain

The most effective way to train for golf

Golf player performing stretches

Increase Flexibility

Gain mobility and range of motion

Golfer finishing swing

Lower Scores

Hit it better and swing more consistently

Golf player swingin club

Gain Distance

Hit the ball longer with more accuracy

Golf player stretching

Relieve Pain and Stiffness

Avoid injury and play without aches

Golf player resting

Improve Overall Health

Stay active and optimize your well-being

“GolfForever is a tool and approach that is critical to my preparation for the PGA Tour.”

Scottie Scheffler
World No. 1 Golfer and daily GolfForever user
Get started

Pick the option that works for you

BEST STARTER

SWING TRAINER PLUS

  • 1 Year of App Access
  • Swing Trainer

$298.99

$398.99

Holiday Savings $100 Off
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BEST VALUE

SWING TRAINER PRO

  • + Everything in Swing Trainer Plus
  • + Wall Anchor
  • + Mini Bands
  • + Stability Ball

$388.96

$538.96

Holiday Savings $150 Off
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SWING TRAINER ONLY

  • + Training Bar + Carry Bag

$149.99

$199

Holiday Savings $50 Off
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The best golf value

Swing Trainer Plus

$298.99

New Driver

$600

1 Year Gym Membership

$660

New Set of Irons

$999

Man practicing golf swing

Our members love us

4.9 Avg (4.9k+ Ratings)

“This is the next level of good health and golf range of motion, balance and power that I needed. At 70 years old I’m playing pain-free, better golf.”

Bobby B.

“It's the most fundamentally sound program you can possibly get. Not just for golfers, but for anyone... I do it every day and love it.”

David F.

“Within a few weeks, I've noticed significantly less back pain. Within a month, it's gone... I love this thing.”

Dickie P.

“I've already increased my clubhead speed by 5 mph... I've never felt stronger and more athletic over the ball.”

Josh R.

The one training system
that does it all

Save up to $150 for a limited time

An intuitive app with personalized strength, flexibility and pain-relief routines that uses the GolfForever Swing Trainer to optimize your mobility and movement patterns for golf.

Swing
trainer

Training
app

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Frequently asked questions

GolfForever offers two membership options:

  • Annual: $199 (or $16.58/mo)
  • Monthly: $24.99/mo

Both memberships include a free 30-day trial. Alternatively, you can save up to $150 on the full GolfForever Training System, which includes the Swing Trainer and 1-Year membership.

GolfForever can help you:

  • Improve flexibility and range of motion
  • Increase clubhead speed and distance
  • Improve posture and golf swing positions
  • Gain energy and endurance
  • Avoid stiffness, pain, and injury

No, you don't need the app to use the Swing Trainer, but using both together is recommended for the best results. The app provides personalized workout programs designed to work with the Swing Trainer.

The Swing Trainer is versatile and can be used in various ways:

  • Solo training with weighted balls
  • Attached to a door with included anchor
  • Attached to a golf cart for on-course warm-up
  • Anchored to a wall

See video for more details

The Swing Trainer kit includes:

  • 44.5-inch resistance bar
  • Light and medium resistance bands with safety sleeves
  • 2 resistance band handles
  • D3 swing weight ball attachment
  • Overloaded quick-interchange ball attachment
  • 2 carabiners
  • Door connector
  • Carry bag

Yes, you can use the app program on its own, but the Swing Trainer is recommended for optimal results.