GolfForever Swing Trainer System
The foundational training system that gives you a personalized plan of golf-specific movement, exercise and recovery videos you can follow at home, in as little as 15 minutes per session. Both an asymmetrical resistance training tool and heavy warmup club that improves mobility, strength and golf swing movement patterns.
- 1x Swing Trainer bar (44.5")
- 2x resistance bands — light and medium, nylon safety sleeve
- 2x rubber handle attachments (for band-only exercises)
- Green ball — D3 swing weight, for warm-up swings
- Gray ball — +40g overload weight, for speed training
- 2x polymer carabiners
- Door anchor
- Nylon carrying case
- Access to the GolfForever App (1-year membership activates at checkout)
| Bar length | 44.5 in |
| Bands included | Light & medium resistance, nylon safety sleeve |
| Ball attachments | Green ball (D3 swing weight), gray ball (+40g overload) |
| Handles | 2x rubber handle attachments |
| Connectors | 2x polymer carabiners |
| Anchor | Nylon door anchor, works in any room |
| Case | Nylon carrying case with handle |
Shipping and taxes calculated at checkout. Membership access activates immediately after checkout; the physical Swing Trainer ships separately.
Returns accepted within 30 days of purchase, in unworn/unused condition and original packaging. Customer covers return shipping; refunds process in 2–3 weeks after the return is received. Product is also backed by a 1-year manufacturer warranty against defects.
| iOS / iPadOS | 15.0 or later |
| macOS | 12.0 or later (Apple M1 or later) |
| visionOS | 1.0 or later |
| Android | 4.4 or later |
| Category | Health & Fitness |
| Age rating | 9+ |
| App size | 165 MB (iOS) / 139 MB (Android) |
Why Swing Trainer
The equipment gives you the tools.
The app tells you exactly what to do with them.
Golf-specific training equipment built for rotation, resistance and speed work — adjustable, portable and designed around the golf swing.
Personalized golf fitness programming: guided workouts, mobility, strength and recovery — included free for your first year, updated as you progress.
Your custom program in under 5 minutes.
How far do you typically hit your driver?
How far do you typically hit your driver?
How consistent are your shots?
How consistent are your shots?
Tap any areas that get sore from golf or daily life.
Tap any areas that get sore from golf or daily life.
Personalization happens in the app after purchase, once your membership is activated — there's nothing to complete before you order.
What Members Are Saying
“I actually feel like the Swing Trainer has helped me take my fitness and game to a new level.”
“Ball striking is back and I'm driving the ball like I was 30. It's amazing what the core can accomplish.”
“GF is EXCELLENT! I show the app to anyone who'll listen when I'm out playing.”
“The exercises work. Your swing just changes in a way that becomes effortless and the ball goes further.”
Frequently Asked Questions
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