Pair with the GOLFFOREVER app for your complete at-home golf training system. You’ll receive instructions for 30 days of FREE access after purchase.

At-Home Golf Fitness and Health:

• 44.5 inch training bar with attachment points for training cord or weighted balls.
• Durable, 15-pound Latex Training Cord with Nylon safety sleeve which combines with the bar or the included handles to create two distinct golf-exercise tools.
• Two quick-interchange, sweat-resistant rubber handles that attach to the Latex Training Cord to create resistance bands.
• Universal Nylon door anchor which attaches to any door in the home or gym.
• Two easy-to-attach polymer carabiners which allow the Swing Trainer to be anchored to any sturdy object when a door isn’t available.

Warm Up Before Your Round:

• Optimized Weighted Warmup Club
- D3 Swing Weight Quick-Interchange Weighted Ball (green) that mimics the dynamic feel of your driver, but 2.5x heavier to help you loosen up properly

• Heavier Quick-Interchange Weighted Ball option (gray) for a slightly overloaded feel and speed training workouts


Your FREE 30 days of the GOLFFOREVER app includes full access to over 500 instructional videos and a daily golf fitness program customized to your body, goals and any pre-existing pain or injuries. Should you choose to continue after 30 days, the cost is $24.99/month billed monthly or $16.58/month billed annually. No commitment – cancel anytime.