In today's world, regular exercise is more than just a trend—it's a vital component of a healthy, energetic life for people of all ages. Golfers, in particular, often focus on improving their swings, increasing distance, and managing pain. However, many have yet to embrace golf-specific training as part of their fitness regimen. Whether you're a fitness enthusiast with a regular routine or someone just starting, GolfForever offers a flexible solution to help you play your best game—completely pain-free. The best part? Even small changes can lead to significant improvements in both your golf swing and overall physical health. Incorporating anti-rotation,...

What is your golf background? I learned to play golf at age 13 and would play 9 holes every Sunday in the summer with my Dad. I put down my clubs for 20 years to raise my daughters. At age 48, I took the game back up. I started taking lessons because I wanted to make serious improvements. At age 63, I'm still addicted to the sport. I continue taking lessons and finding areas to improve my golf game. Hardly a day goes by without my picking up a golf club. How long have you been using GolfForever? I was...

GolfForever is proud to announce that a television special revealing the behind-the-scenes story of the meteoric rise of Olympic Gold Medal winner and two-time Masters champion Scottie Scheffler will be airing Sunday, August 18 at 1:30 p.m ET on NBC, prior to the final-round broadcast of the FedEx St. Jude Championship.  The 30-minute broadcast, called The Life: Scheffler, features intimate interviews with the 12-time PGA TOUR winner, his father Scott and his longtime personal trainer Dr. Troy Van Biezen, along with a chronicle of Scheffler’s career triumphs and the work he has put in with GolfForever to prepare his body...

World #1 golfer and daily GolfForever user Scottie Scheffler showcased unshakable confidence on Sunday, delivering a spectacular closing round that defined his career. The final two hours were a dramatic theater of comebacks and collapses, culminating with golf's top player earning the Olympic gold medal. As Scheffler stood on the highest podium with the United States national anthem ringing in the background, his accomplishment started to sink in like his putt on the 17th hole to go to -19 and take the outright lead. With the medal hanging from his neck, Scheffler clutched his chest with one hand and covered...

Traditionally, when a golfer says they will warm up before a round, they are referencing hitting balls at the range. Most start with a wedge and work their way up to the driver. While any movement before the first drive of a round can be beneficial, have you noticed that the success of your first drive isn't necessarily dependent on whether you warmed up at the range or not? Why is that? When you watch athletes from other sports warm up, they perform exercises that address mobility, strength, and balance. Both coaches and players know that establishing a consistent warmup...

Get to Know Nicole Hage! Business Development & Strategic Partnerships Manager 1. Tell us a bit about your role at GolfForever! I like to say that I have the best job in the company! I’m in charge of Business Development and Strategic Partnerships. I help feed the funnels to each department and connect my coworkers to whomever they need. After being in golf for the past 32 years of my life (since I was 7), I’ve been fortunate to forge meaningful relationships that have been extremely beneficial for us as a startup trying to break through into the industry. 2....