You’ll gain flexibility.

THE MOST EFFECTIVE WAY TO TRAIN FOR GOLF

GolfForever is a digital golf fitness and wellness system created by PGA Tour doctors and trainers to give all golfers the same world-class workout and recovery programs as the best players in the world.

It’s the safest, most direct route to gain fluidity and speed in your swing, increase your energy on the course, and play the best golf of your life.

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golfforever app on phone

GolfForever is a tool and approach that is critical to my preparation for the PGA Tour.

Scottie Scheffler
2021-22 PGA Tour Player of the Year
and daily GolfForever user

POWERED BY THEGOLFFOREVER TRAINING SYSTEM

An intuitive app with personalized strength, flexibility and pain-relief routines that uses key training equipment to optimize your mobility and movement patterns for golf.

THE SWING TRAINER

The GolfForever Swing Trainer is the most effective golf training tool ever created.

How it Works
  • Driven by routines in the app, the GolfForever Swing Trainer is three golf training tools in one:
  • Asymmetrical resistance training bar for unmatched strength and mobility in your swing
  • Premium resistance bands with handles for versatile training and stretching routines
  • Optimized heavy warmup club that promotes thoracic mobility and ideal pre-round prep
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GolfForever Swing Trainer

THE APP

Your daily guide to building a strong, flexible, injury-resistant body.

How it Works
  • Start with our Strength & Flexibility Test, which allows our platform to design a golf fitness program just for you
  • Follow your daily plan – a 30-45 minute customized warmup and workout routine that progresses as you do
  • Choose from hundreds of routines anytime for pre-round warmups, stretching, pain relief, strength & rotational power, and on-course performance
  • Use resistance bands and equipment like the GolfForever Swing Trainer, foam roller, Swiss ball and dumbbells, or follow workouts that don’t require any equipment
  • Learn from some of the most respected instructors in the world, who will guide you at your own pace and fitness level
  • Do you have questions or need assistance? We’re here to ensure you enjoy your experience and reap the benefits
the app on 3 devices
asymmetrical-training

ASYMMETRICAL TRAININGTO PREP YOUR BODY FOR GOLF

Build strength and speed in diagonal, rotational patterns that apply to your golf swing.

Anchor light or medium resistance bands and follow step-by-step coaching in the GolfForever app.

quick interchange

QUICK-INTERCHANGERESISTANCE BAND TRAINING

Use the bands without the training bar by attaching its two included handles.

Follow hundreds of strength, mobility and stretching routines in the GolfForever app.

warmup club

A HEAVY WARMUP CLUBTHAT SURPASSES ALL OTHERS

Turn your home workout tool into an on-course warmup club with 5-10 minute warmup and speed routines in the GolfForever app.

D3 Swing Weight mimics the feel of your driver, but 2.5x heavier to warm up your big muscles effortlessly.

It doesn’t matter if you’re Scottie Scheffler on the PGA Tour or the average weekend golfer; GolfForever will make a difference in your body and swing.

It’s time to put your 15th club in the bag.

See for yourself why over 200 tour pros and thousands of golfers use GolfForever to perform better and enjoy the game more.

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swing trainer

For me this was a better investment than buying new clubs. Being an older golfer (52) the added flexibility that I am gaining is no comparison to buying a bunch of new equipment to improve my game. The exercises work. Your swing just changes in a way that it becomes effortless and the ball goes farther with less effort.

GolfForever user, Rob R